Tuesday, May 11, 2021

🌞 Andalucía awaits .... as I plot my return!



It's been eight years this month since Sophie Nusslé  invited me to travel to Andalusia (in May 2013) for a gathering of women interested in a celebration inspired by the Goddess Hathor and the Systrum ~ Olé!
After a year+ of isolation due to the global pandemic throughout 2020 and into 2021, it is with great fondness that I recall those travels.... mmmmm a very fond memory indeed from back in the day when travel was a breeze.... From the moment I landed in the Sierra Nevada mountains of Granada I felt "home" ~ the terrain reminded me of the wonderful moments I enjoyed when I lived for ten years in the foothills of Colorado and then Sophie drove me down to the coast and as a vista of the Mediterranean lay before me, I knew I was in store for a special treat indeed. Not only was the gathering of magical women to prove wonderful but also the locale where I'd take up residence for the next ten days was oso warm and welcoming.

Most memorable was the lovely home of Sophie Nusslé and her mother Margaret overlooking the Mediterranean from a lovely locale on the Costa Tropical in Andalucía, southern Spain ~ A little slice of paradise with great thanks to my hostesses extraordinaire beyond compare 💖

How lovely it was enjoying breakfast on the "Moroccan patio" (complete with fresh squeezed orange juice!) ...

...and lunching by the pool! Purrrrr-fectly heavenly!




I wanted to call my son to tell him to sell the house in Pennsylvania which would allow me to buy the vacant home across the street! The only hitch is Spain won't let non-Spaniards reside full time in the country so one must have the ability to reside elsewhere six months out of the year and my finances didn't stretch that far (sad face) ~ nonetheless I was VERY happy to spend time in this wonderful locale with these magnificent hostesses. Quite content was I making acquaintance with Sophie and her mother Margaret and their other houseguest Naomi Ozaniec, prolific and celebrated world renowned author (you can find her many offerings at Amazon), Hm-Neter, and Teacher- Initiator Into the Khemetic-Hermetic Tradition of Sacred Science*. We talked of travel and families and the Goddess Hathor. With dinner we drank wonderful wine from the Rioja region. One evening we traveled back up to Granada and enjoyed visiting the magical Alhambra at night under a full moon with flamenco guitar music rolling up the hill from the cave dwellings below.


Later that evening we enjoyed listening to more wonderful flamenco music complete with a dancer providing a "floor show" while we dined on sumptuous tapas. 

Another day we traveled to meet Ness Bosch at the Mesa where she explained to us "people had been coming to this locale to celebrate the summer solstice since the Neolitic times. It was a place to dance and conduct ritual that carries the energy from those ancestral ceremonies in the area. Indeed a very special place where even today, people still meet there to see the sunrise of the morning after the summer solstice."


It was steep climb to the top 


Sophie, Naomi and me


Naomi, Ness and me


Gorgeous view...


... in either direction you looked.


Finally, the icing on the cake was a 3-day rendezvous in Madrid with my sister Mary Alice (who resides in England) that also included a day trip to Toledo too! 



I 💖 



¡Olé! 



*For a little more about Naomi, visit my July 2014 post 
Inspiration & Enthusiasm


Friday, February 12, 2021

VALENTINE 2021

 💟 HAPPY VALENTINE'S DAY 💟

Two days away from my favorite holiday...

Red hearts, pink hearts, golden radiant hearts, all expressions of loving sentiments... 

Ahhhh YESssssssss  sššt sššt sššt sššt with the focus on an outpouring of affection, I send out waves and waves of love with joy and gratitude for all the blessings in my life 🙏

... and as I suggest in my classes, let our movements represent a sending out of love and then in circular and spiral movements receive love magnificently amplified, as we what we give out returns to us tenfold!

My Valentine’s Day 2021 wishes...

While floating in the cosmic sea of mystery
I send waves & waves of good wishes:  

May you be blessed with many opportunities
to exercise creative expression,
in vibrant good health,
peace and love
throughout the year
and may your heart’s realm
be the space
‘where the angels dance
embracing our fragile yet beautiful splendor’.


Artwork shared with permission from artist
www.NazimArtist.com








Saturday, October 31, 2020

Fingers Emit Sparks

Somewhere in/around 1998 while explaining shoulder rolls/circles in one of the classes I facilitate, an idea came to mind ~ I suggested bringing the middle finger to the outside of the leg with special attention drawn to the middle finger and the circles traced on the leg as we roll the shoulder forward, up, back, and down again to the neutral starting position.  It appeared to be a successful analogy to take note of the circles being drawn on the leg by the middle finger while moving the shoulder in a circular pattern at various tempos. This then became a staple in my teaching technique:  I invite my class participants to bring the hand alongside the leg and to keep their arms long with the hands, wrists, and elbows all “quiet” so as to observe the circles being drawn along the outside of the leg as we circle our shoulders.

In addition, I invite attention to our posture. I was taught to stand tall, spine erect, neck long and that the dance is a celebration of the body we have been given for this lifetime’s journey. Stand tall, proud, and elegant as a conduit between Heaven & Earth. 

I was taught to firmly plant my feet upon the floor and to feel the Earth beneath the floor, imagining myself as a tree with roots extending deep down to Her molten core. I was taught to summon the nurturing energy from Mother Earth.  I was also taught to extend the branches of my tree upward, reaching high into the sky, to raise my arms upward in a gesture of receiving blessings from Heaven Above, a gesture depicted in prehistoric statuary that "survives" to this day.  (See below and also p. 18 of the
history booklet I created for my class participants). 

Years later when visiting the Metropolitan Museum of Art to acquaint myself with the artifacts in the exhibit dedicated to Hatshepsut, I was stopped in my tracks when in the center of one of the exhibit rooms I saw a case housing a painted limestone sculpture of Princess Ahhotep.* There she stood in the very center of the room in her own case staring back at me. It was immediately obvious to me that her fingertips were summoning energy from the earth beneath her feet and I was dumb struck by the posture she exhibited illustrating the very posture I was teaching in my classes! What a beautiful affirmation! Later as I became better acquainted with the Goddess Hathor, I also came to treasure this acquaintance with Ahhotep and her beautiful 'Hathor wig'**.

From that point forward I have made an effort to remember to show this picture to my class participants:
Painted limestone statue of the royal daughter 
with her beautiful Hathor wig 
and elongated pronated fingers.  
(c. 1560-1525 BCE)

I hope by sharing this with my class participants they'll sense a powerful connection to  the concept being shared as well as our connection to women in antiquity.  Stand with good posture as a proud, elegant woman of antiquity also stood!

And now here we are many years later.  It is 2020 and we are in the midst of a global pandemic which has forced us into reflective contemplation, and I have begun practicing Qigong under the direction of Deborah Bellaus. I am all the more convinced of our individual as well as collective energetic connection/s, which remind me that although I may be in isolation, I am not alone.  

In one of our recent sessions Deborah invited us to think of our middle finger being like a lightning rod.  This suggestion reminded me once again of the statue of Princess Ahhotep. With my hands alongside my leg, fingers pointing downward like a magnetic lightning rod, I am connecting to and conducting energy from the molten core of the earth transforming and enlivening the very core of my being along the vertical axis that runs from the earth through the soles of the feet to sky bound through the top of the head ~ a ground-to-cloud upward moving energy surge! 

Encourage the energy to flow along the vertical axis, which runs through you up from the earth; the horizontal axis which runs from right to left through you; and the axis that runs from behind you, forwards. Think of this as your personal mandala of space.  

As taught by my dance guru Mini Janislawski I learned Namaskaram, the classical South Indian dance Bharata Natyam ritual opening: A  time-honored sequence of gestures honoring/greeting Mother Earth upon whom we dance, also acknowledging Divinity, our lineage of teachers and each other.

Mimi explained our personal mandala of space is filled with Life Force that also extends out to the very tips of our fingers...and out into infinity... and beyond.

Most synchronistically/coincidentally, while recently listening to a webinar with David Whyte, he shared a quote from William Blake, which I felt beautifully "sums up" this feeling:

My fingers Emit sparks of fire 
with Expectations of my future labors 

 - William BlakeEnglish poet, painter, and printmaker.  
written c.  1800 while living in Felpham on the South Coast of England 

As part of my class opening movements we also raise our arms overhead with palms reaching up as depicted in this clay figurine dating back to c. 3500-3400 BCE.  It has been speculated she represents a celebratory ritual, I imagine perhaps a dance invoking blessings from Heaven Above, from the very Cosmos…

Female Figure, Egyptian


🌟You are a conduit between heaven and earth🌟
May Divine sparks emit from your fingers!


 * I invite you to read more: Go to page 45 of this pdf. version of the exhibit catalogue: www.scribd.com/document/299163102/Hatshepsut). 

** in the above-reference catalogue: "This headdress, which originated in the Middle Kingdom, was worn by royal and common women alike.  Although Middle Kingdom representations of the wig could be quite elaborate, detailing the texture of the hair and jeweled decorations, it is only on those worn by queens that ribbonlike bindings appear. Ahhotep's hair binding, with its back tie... was painted yellow, undoubtedly to simulate gold.  Modest in artistry as this figure may seem, it was clearly intended to portray a great lady."

                                                    

**Namaskaram = salutations/greetings meaning to bow (as in our meaning of curtsy and reverence (as in French, as opposed to being reverent in prayer). Best translation of Namaskaram: To Bow in Salutation/Greetings.”







Wednesday, August 19, 2020

with gratitude, in tribute to Layne Redmond on the occasion of her birth date: AUG 19

When asked by Melissa Deborah and the Women Frame Drummers FaceBook group to create a video in remembrance of my meeting Layne Redmond, I was happy to comply; however, I was asked to keep this video under 5 min which was a HUGE CHALLENGE for me when giving consideration to someone who influenced me profoundly!
Thank you Sister Leo, Divine Feline Layne for all you shared with us during your time here on Earth. We hear you in the Heavens amidst a chorus of angels and when the bees are buzzing.
(Please see video below for my reminiscences of first meeting Layne.)
Layne Redmond (1952-2013) was a generous teacher, glorious frame drummer, director of many healing ceremonies including those she conducted with her ‘Mob of Angels’ (see https://youtu.be/wO4P25-vQiA), recording artist [she produced numerous CD’s and instructional videos (see layneredmond.com/shop/)] and author of the book When the Drummers were Women, A Spiritual History of Rhythm.

Layne inspired me to gather together women in my community to conduct similar percussion processionals & ceremony. We formed the Lehigh Valley Percussion Priestesses (see www.tahya.com/book-a-program/percussion-priestesses), playing percussion as we processed at the Bethlehem Sculpture Garden.

Tahya in the foreground; background left to right:  Donna Haney,
Wanda Finelli, Meg Green, Monica McAghon, Meg Deak
We opened our shows at Musikfest with frame drum, systrum, etc, alongside my son on doumbec, Grant Smith on Tabla, Yodi Vaden on djembe and Ross Brown and, most notably for me, we participated at an event in response to the terrorist attacks of 9/11.
Left to right:  Jessica Ballas, Leticia Gutievaz, Monica Mcaghon, Sharon Ettinger, Gloria Leight,
Tahya, Nancy Schaefer, our pixie whose name I have since forgotten :-( and Meg Deak

Writing this post and reminiscing with my friend Susan Meixell, we also recalled a time we presented our processional at the '99 "Unity with a Beat" program.... (read more: https://www.tahya.com/about-tahya/musings)
Clockwise from lower left: Susan Meixell, Tahya, Donna Haney,
 (forgive me I cannot recall your name),
Meg Deak, Wanda Finelli
As I mentioned in my July 2020 post, in 2004 I had the good fortune to travel for two weeks throughout Crete with Layne Redmond. She passed through the veil October 28, 2013, in Asheville, North Carolina, may she rest in power. Her book remains exceedingly important to me. After years and years of studying the history & mystery of movements steeped in ancient matriarchal cultures which celebrated the Divine Feminine, at last I had a resource containing much of the information that had been handed down in oral tradition and now was in print! In turn, I recommend it to my class participants. BTW, if you don’t have a copy of the book When the Drummers were Women, A Spiritual History of Rhythm, I highly recommend seeking it out: layneredmond.com/shop/
Last but not least, it was reading her research about the ancient Egyptian diety Hathor in the book When the Drummers were Women, A Spiritual History of Rhythm that set me on the path of re-emerging the Systrum, a percussion instrument which had been buried by the sands of time. Together with the frame drum it was played in ceremonial temple processionals by priestesses and queens. For more information, please visit www.HathorSystrum.com
Below is the 'short version' of the circuitous route that led me to my first meeting Layne Redmond thanks to my friend Ben Iobst, after hearing Glen Velez in concert at Kutztown University. Mmmmm.... in memoriam to my sister Leo, divine feline, Layne Redmond on the occasion of her birthday: August 19.




AUGUST 2021 UPDATE:  On August 19 (Layne's birthday) Helen Hodgson posted to the Facebook page titled "Layne Redmond's Global Friends and fans" an interview conducted by Karen Tate featuring Layne and it's high recommended!!  Visit Layne Redmond - Voices of the Sacred Feminine





Monday, July 27, 2020

Musings on a Sultry Sunday in the Spring and Summer of Solitude

I might have thought ~ my ego may have craved ~ the “idea" that navigating the Covid-19 stay-at-home orders might be nice, easier  if I were able to cook in the kitchen and dance around the living room with a loving partner… and nearly five months into this pandemic season of solitude I am discovering the loving partner I sought is within me…

She beckons me to a chamber, a cavern of creativity, within and so I’m taking a swan dive into the deep end. Now you must understand this was not an immediate appreciation on my part, not by a long shot! I grieved, oh how I grieved, first the loss of a lifestyle to which I’d become quite accustomed and then I was sad about the absence of a loving companion with whom to navigate the terror of a global pandemic. I wished someone would hug me and assure me that we will, in fact, make it through this storm.  In addition now there are waves and waves of civil protests in response to the brutal murder of George Floyd #BlackLivesMatter and Breonna Taylor #SayHerName and far too, too, too many others.  These incidents have awakened those of us who've been operating under unwittingly unconscious and, quite frankly, inexcusable white privilege to recognize we must join forces in the demand for a new paradigm of freedom, equity and justice for all.

Along the way I have lamented, prayed, lamented s'more & cried. Ever so slowly after acknowledging my grief and allowing myself to go through all the phases, I believe I arrived at some level of acceptance with an inkling of how to proceed.  I suppose I could say I am emerging all the more committed to anti-racist dialogue and activism and educating myself on the best practices to behave in anti-racist ways in any given moment and yet I can't trust myself to know what I need to know so imbedded am I in this culture.  Accountability is paramount.


Meanwhile I have been hosting a new moon online gathering in which we chant the Heart Sutra Mantra in an effort to invoke blessings of vibrant good health from Hathor and the Bee Goddess in recognition of the Divine Feminine asking Her to arise, to awaken Her power in every cell of our bodies and into our personal mandala of space and into our homes and out into our communities, across the country, across the planet and out into infinity ... 

Below is an audio recording of our most recent gathering which includes a picture of a signet ring found in a tomb near the temple of Knossos on the island of Crete dating back to approximately 1560 BCE. It depicts a circle of women in a ritual dance BEElieved to honor the Bee Goddess.  By the way, I had the good fortune to visit Knossos when I was in Crete with Layne Redmond, may she rest in power.


The day following our New Moon Zoom 
(after a busy morning of phone calls and emails), I sat in meditation with my eyes closed, focusing on my breath with the intention to calm down ... when a brilliant golden radiant  {{{{{💛}}}}}  appeared.  It calmed me, it soothed me, it inspired me.

Later that same day when I returned to my office, I found my friend Zenta had sent an email with a link about the Birth of the Leo-Aquarius Age, as explained by Maurice Fernandez, 
President, Global Organization for Professional Astrologers. That is, astrologically speaking we are in the age of Aquarius in the northern hemisphere and Leo in the southern hemisphere.  He also mentioned the heart as the locale where the convergence between heaven and earth takes place (the mid chakra, the center) and the lion (Leo) represents the heart, the sun, gold and light.....hmmmm  {{{{{💛}}}}} 

Leo that I am, I am
filled with a lioness’ enCOURAGEment
to BEE the light 

So Hum 
(Sanskrit: I am)

Svãhã 

PS:  My friends I invite you to join me....

IT. IS. TIME. Women, let us gather (even in isolation) and send out healing vibrations of LOVE  around the world....Men who share these sentiments are invited to join as well.  We gather in the darkness of the new moon. PM me for coordinates.

This beautiful painting by 
Nazim sprang to mind when (virtually) participating in a women's self-care for healthcare retreat last month with Diane Hummingbird Larkin, Deborah Belaus and Jan Pavelco, among others. We were invited to envision ourselves as a circle of women and this image IMMEDIATELY came to mind. Thank you Nazim Artist for this beautuful visionary imagery 


Celestial Blessings   sššt sššt sššt sššt 



Femme-Women-Healing-The-World painting by Nazim

Friday, June 12, 2020

Rumi Wisdom for Reflective Isolation


Tahya with Cooperman Glen Velez series hand drum
During isolation brought about by stay-at-home-orders due to the coronavirus pandemic, I've found a little extra time to pick up the frame drum and attempt to accompany myself reciting Rumi. This was a challenge for me, you see, because in the past I've been blessed to have far more talented percussionists accompany me which allowed me to get lost in the words/world of Rumi.... Nevertheless, I thought it would be a good challenge and I've been practicing here and there in between also still working full-time remotely from home. Challenging indeed! It is sooo easy to get lost in the poetry, it's hard to stay focused and grounded enough to sustain the rhythm and play the drum at the same time. At any rate, it turns out it was a good thing I had been practicing it because our local PBS station contacted me thinking that I would be a likely candidate for them to feature on their Friday arts segment. They had looked at my website and specifically asked for me to do something with drumming to which I counter requested if I might include Rumi recitations and they loved the idea. I also mentioned that I have found refuge in the weekly series of exploring 'A Treasury of Rumi* faciliated by Dr. Walead Mosaad, director of Muslim Student Life at Lehigh, in which we gather to discuss the 'Rumi Wisdom for Reflective Isolation.'
So, below you'll find my offering ~ a recording on a webcam over Zoom. The quality's not great but I hope you'll look favorably upon my effort. I clearly have a long way to go in maintaining a consistent rhythm while reciting the poetry. It's quite the challenge indeed because I am mesmerized by Rumi making it difficult to stay sufficiently grounded to play the drum. KUDOS to all the drummers out there who play polyrhythms and sing simultaneously! WOW! Nevertheless, it's a great practice for me and one I hope/intend to maintain. NAMASTÉ For more information, please visit www.Tahya.com POSTSCRIPT: I made this recording on the afternoon of Thursday, May 28, 2020, BEFORE protests erupted over the course of several days and over the course of now two+ weeks in at least 30 US cities, which then extended in Europe too, over the death of unarmed black man George Floyd at the hands of a police officer in Minneapolis, Minnesota. I am somewhat embarrassed now to share this video with my inherent cheerful demeanor.... My smile now seems unreasonably and ridiculously unjustified, even disrespectful, under these dire circumstances of unrest and protest 😥 and yet, I have to admit these words of Rumi remain all the more poignant.

~~~~~~

*A collection of translations by Dr. Muhammad Isa Waley retired Lead Curator for Persian and Turkish Collections at the British Library, London. His main research specialisations are the palaeography, codicology, illumination and cataloguing of Islamic manuscripts; and the classical verse and prose literature of Islamic spirituality. The subject of his PhD was Jalal al-Din Rumi’s work and he is an editor for the Mawlana Rumi Review, an annual journal.



Sunday, May 10, 2020

Mother's Day 2020 ... in the midst of pandemic

Reflections... Day 56/Week 9 of the Pennsylvania Governor's stay-at-home orders due to the COVID-19 pandemic 😔  ....

It's been a big adjustment learning to stay calm and carry on in the midst of this insidious, wicked virus yet I remain steadfast in my resolve to do everything within my power to...
#bewell #staystrong #staycalm #stayathome #staycreative #persevere #consciousliving #rhythmisthecure #makemusic #keeponkeepingon #bepositive #beempowerd #imagine #manifestnewvisions

Quite frankly, it is easy to slip into a place of feeling overwhelmed and distressed by the numbers in the news and the conflicting partisan politics in our country amidst this coronavirus, which is impacting everyone everywhere on the planet.  The only way I seem to find solace is to quiet the mind, stay grateful for for the blessings (aka privileges) in my life and consider how to keep my immune system functioning at its premium best.  I am blessed/privileged to be able to prepare nourishing meals, exercise ala #livingroomdance (aka living room funkadelics) to a playlist that boosts my spirits, practice my frame drum, return to reading Rumi and, admittedly, binge-watch programming on Netflix, YouTube, etc.

Thankfully, for example, the Barnes Foundation in Philadelphia has been hosting a weekday "Barnes Takeout" which has provided a nice respite in the middle of the monotony of being home for many, many days....  An in-depth and personal lesson about the artist, the artwork and The Barnes Foundation collection!



All the while I feel deep gratitude for the privilege to work remotely from home.  Luckily, thanks to having set up a home office many moons ago as an entrepreneur and independent contractor teaching nearly a dozen weekly dance classes* at locations throughout the Lehigh Valley, I set up an office in my home many, many moons ago where I organized by class playlists and lesson plans, corresponded with program directors, served as the "webmistress" maintaining my website and then also began my research and development of the Ceremonial Systrum™.  

*Regrettably, one by one those classes lost participants due to the new kid on the block, known as Zumba.  It seems to have distracted my class participants as they shifted their attention in that direction and drifted away from learning movements deeply steeped in women's culture dating back thousands of years availing us to the history and mystery of empowering magical and mythical movements.

ANYWAY, point being, when asked to "go home, stay home and remotely work from home," it was a relatively easy transition for me and with the help of the outstanding Lehigh University tech support staff, it was also a very smooth and easily facilitated transition making my home computer "equipped" to access my university office computer via secure VPN and remote desktop access. Wow!!

I count my blessings...for example, this lil' 2-year old orchid gives me pleasure every day greeting me from her perch in my sun room and for this (and my health and my beautiful home and my loving son, family and good friends), I am grateful❣️

I also give thanks and send waves and waves and waves of love and best wishes to everyone considered 'essential' (and not as lucky as I to be "secure at home") who are "out there" giving us their all ~ the healthcare providers and all the staff in overcrowded hospitals, the people stocking the shelves and working the registers at the supermarket, etc.  DEEP BOWS OF RESPECT.

I'm learning about connecting with others on-line thru Zoom, which has helped keep our Zoellner Arts Center Music Master Mentor Program afloat as well as helping me keep company with others interested in the wisdom of Rumi ~ Thank you Dr. Walead Mosaad for Rumi Wisom for Reflective Isolation.

Wondering if it might be possible to offer some kind of program from the confines of my home, something that would allow joining forces with others in prayers of upliftment and invoking enlightenment, I referred to my notes on the Heart Sutra mantra and presented it in a New Moon zoom gathering....



Allow me now, if you will, to invite you to join me in a Heart Centering practice ~ Place your left hand over your heart and then your right hand over your left and take in a deep 5-count inhalation followed by a slow 5-count exhalation.  Repeat several times all the while noticing the calming effect this has on your heart as you also allow compassion and courage to swell as you bask in the medicine of gratitude and notice the Life Force pulsing within you.  Allow it to then radiate into your hands.

Bring your hands together in Anjali mudra and let them rest momentarily at the space midpoint on your forehead just above your eyebrows known as the "Third Eye' chakra, the center of intuition and foresight. As suggested by many spiritual counselors and visionaries, including women's health and wellness author, obstetrics and gynecology physician Chrisiane Northrup, MD, let us petition our Higher Selves and True Nature to rally in support of the healing and fully restored health of the forces that created and all whom have been infected and effected by this pandemic. Focus on the Divine Love within and send Love and Light to the planet and everyone on it.  Now, bring your hands in Anjali mudra down to the center of your chest known as the Heart chakra and once again focus on the Divine Love within and send Love and Light to the planet and everyone on it.  Svãhã


May our beloved Mother Earth and all sentient beings (re)emerge within the Greatest Possiblities & the Highest Good for all. Svãhã
✨sššt sššt sššt sššt✨


I wish this for you ALLways...

NAMASTÉ